Soothe Your Bloat with Herbal Teas

Feeling puffed? Gentle teas can be a great way to relieve your discomfort. Specific herbs have been historically used to aid digestion and minimize gas. Experiment with a cup of chamomile tea after meals to comfort your stomach. Chamomile tea is known for its calming properties and can aid digestion. Peppermint tea can ease bloating by stimulatin

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